Aim for the stars
Wear it all the time
After setup, data collection is automatic. Watch your star fill in and turn green when you get the minimum daily data requirement.
Keep it charged
For recent Apple Watch models, charging 30-60 minutes a day is enough to keep it going. We also provide support for people who want to use multiple watches.
Get on a streak, get a score
You will get your first myRhythmWatch score once you get three days of good data in a row.
At least three days are needed to analyze your sleep-wake rhythm strength and stability."
Keep that streak up!
myRhythmWatch updates scores every day. This means you can track changes in your sleep-wake rhythm over weeks, months, years, and decades.
SEE OUR APP
Are you ready to take your health, population, or study to the next level? See our application in action!
See our App